I’ve heard that periodically doing colon cleansing helps the body to detoxify and for some people, they actually loose weight too. I guess many people have used this method as a way to slim down too whilst reaping the benefits of being healthier at the same time.
I’ve been recommended to try it but I just don’t dare to do so from the way I hear how a colon cleansing program works. I read several colon cleanser reviews and though they try to leave out the details of how it is done, I just can’t get myself to sign up for a program no matter how some people close to me say it is good and effective.
How about you? Have you tried it? Is it really as bad as I imagine it to be? Does it get easier as you go for more sessions?
{ 2 comments… read them below or add one }
The only way to really clean your colon is to take lotsa fruits and veges and reduce meat/dairy intake!
Our society has horrible eating habits. Too much too fast. No wonder that our colons are in such a bad shape. Had problems with my colon for a long time. I totally changed my diet, took a supplement and started exercising more.
Love your blog! Tons of information. Started my own small german blog about colon cleanse a few days ago. Check it out if you speak any german.
Thanks for the article and keep it up!